Swedish and deep tissue are two of the most common types of massage. When choosing which type of massage therapy meets your needs, it's important to understand the benefits of…
Mask wearing during the COVID-19 pandemic has resulted in skin issues for many people. Acne mechanica, commonly referred to in the present day as “maskne”, is a condition caused by…
Your cell phone is beeping, demanding your attention NOW. You’re running behind schedule on projects at work and around the house. And oh yeah, there’s a pandemic going on bringing…
Suffering from aches and pains? Great news! There are several different types of modalities available to help give you relief from tension and pain. Hydrotherapy has been around for quite…
Oftentimes, when someone has oily skin, they feel the need to wash more often or skip the moisturizer because their skin is already so oily. But the truth is, stripping…
