Myofascial decompression, also known as Cupping Therapy, is an alternative medicine technique that has recently gained popularity as an integrative health treatment. The technique was used in ancient Chinese, Greek,…
There are several different kinesiology taping methods and products available today. Here, we will look at Kinesio Taping, which was one of the pioneering methods of providing pain relief through…
Sometimes known as a nano facial, micro channeling, or nano infusion, nano needling is a needle-free alternative to micro-needling skin treatments. This pain-free procedure can make a great anti-aging treatment…
Scented oils can be incorporated into massage to give clients an exceptional experience that will leave them feeling healthy and stress free. Here, we will discuss a few fundamentals of…
Swedish and deep tissue are two of the most common types of massage. When choosing which type of massage therapy meets your needs, it's important to understand the benefits of…
Mask wearing during the COVID-19 pandemic has resulted in skin issues for many people. Acne mechanica, commonly referred to in the present day as “maskne”, is a condition caused by…
Your cell phone is beeping, demanding your attention NOW. You’re running behind schedule on projects at work and around the house. And oh yeah, there’s a pandemic going on bringing…
Suffering from aches and pains? Great news! There are several different types of modalities available to help give you relief from tension and pain. Hydrotherapy has been around for quite…
Oftentimes, when someone has oily skin, they feel the need to wash more often or skip the moisturizer because their skin is already so oily. But the truth is, stripping…
